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Vegtable Casserole

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Ingredients

Adjust Servings:
1 Cup Cooked Brown Rice
1 Can Tomato soup
1 Can Chickpeas
4 Cups Vegtables of Choice try zucchini, mushrooms, carrots, celery, eggplant, tomatoes, leeks, onions, garlic, potatoes

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Vegtable Casserole

Ingredients

Directions

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Casseroles are another healthy dinner option for vegans. The nice thing about them is once you have the recipe down pat, you can make substitutions.


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Steps

1
Done

Spray a medium casserole dish with nonstick cooking spray. Layer with brown rice and add the vegetables on top of the rice.

2
Done

You can mix the vegetables together, choosing one type of vegetable, or layering many different kinds – it’s up to you.

3
Done

Pour soup over vegetables. Cover and bake at 350 degrees for 45 minutes.

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Greek Style Chickpea Soup
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